My Daily Journal Prompts to Manifest Anything
the five go-to prompts I rotate between every day
This Book Changed My Life–Here Are the Lessons That Will Change Your Life too
you’re going to be obsessed with these quotes
Healing Cacao Latte Recipe
boost energy + libido, increase your body’s healing properties, reduce inflammation
My Daily Schedule For Balancing Hormones
how to wake up, when to work out, and what to eat
Sunlight is the World’s Most Powerful Multivitamin
here’s why and how to reap the benefits
How to Cultivate More Life Energy
Bring more verve and vivaciousness into your life
The Grocery List for When You’re Breaking Out
The Ultimate Anti-Acne Diet
How I Became a Morning Person and Help Other Women Do the Same
My Guide to Becoming a Morning Person For Night Owls
I Updated My Fitness Routine for Optimal Health (Here’s How)
PSA: Your exercise routine might be causing weight gain, increased stress levels, and hormonal imbalances.
My (Super Detailed) Morning Routine
We’re about to get micro.
8 Surprising Gut Health Truths I've Learned That No One Has Told You Yet
Paging the microbiome.
A 5-Step Wellness Routine to attract love to you
Because gorgeous gorgeous girls are their own Valentines.
Wellness By Josie’s 101 Guide to Manifestation
There’s a lot of misinformation about manifestation–Here’s how to actually turn your dreams into reality.
Josie's Simple Checklist to Optimize Your Life
Being happy and healthy doesn't have to be (and shouldn't be) so complicated.
8 Non-Cliché Ways I Practice Beauty from Within (to Boost Glow and Clear Acne)
True beauty means achieving a balance between inside and out; good skin is merely a reflection of decent hygiene and a cared-for inside.
The Top 10 Best Superfoods in the World
Health is not just about avoiding disease long enough, but about truly living a long and happy life.
The 2021 Holiday Survival Guide for Optimal Health
My definitive survival guide for everything you need to do to enjoy, stay present, and relish the holidays.
How and Why to Get Every Color in Your Diet
The body needs every color of the rainbow, because plants get their color from the antioxidants and phytonutrients they contain.
6 Steps to Cure Yourself
How to take healing into your own hands and support your body best
Get Your Dream Diet in 3 Months (no, really)
Transform the way that you approach food and empower you to feed your body with the best, without restrictions, guilt, or confusion.