It just might heal your symptoms (and your life)

If you’re into plant-based hacks and biohacking your health, you’re in the right place (welcome!).

Stock up on these superfood snacks that you can fit in your purse to take on the go, whether you're traveling, errand-running, or shopping.

My comprehensive grocery list of foods that boost mood, improve sex drive, and ease stress.

Leah Nierman, a health coach and the CEO + founder of one of my personal wellness brands, Moodygirl Chocolate, shares her morning routine.

here are so many great superfoods included in this recipe, but the adaptogenic maca root is not only highly nutritious and loaded with nutrients like vitamin C, iron, and fiber, but it helps increase libido, balances hormones, improves your mood, and helps energy.

Your definitive guide to inulin, or "Inulin 101," if you will. Start brewing a cup of coffee and get ready to transform your gut and overall health.

Practicing Feng Shui will not only make your home more organized, peaceful, and healthy, but it also demonstrates how our homes can affect our wellbeing, health, and even future.

Molly Rieger, of the nutrition site Molly's Best, and nutritionist for many Victoria's Secret models and A-list celebs alike, makes sure to keep her energy stabilized and high throughout the day. Here’s how.