cycle syncing while adapting to the season

Working with the universe to get out of your own way.

an expert explains it

i am NOT the girl who can sit quietly for 45 minutes.

Transform the way that you approach food and empower you to feed your body with the best, without restrictions, guilt, or confusion.

Since we don't all have time to read through bestsellers, I did the work for you and collected the most life-changing pieces of wisdom.

The ultimate gift guide has arrived: a complete list of Josie's favorites that she personally loves (and has on her wishlist), as well as gifts she loves to give to others.

Many people assume "twin flame" is the same as a soulmate or romantic life partner, but each of these phrases are completely different.

Just like anything else, self-love is about taking action, specifically in three different ways: physically, mentally, and spiritually.

This is by no means an exhaustive list, but it's one I plan to keep growing (so please share more recommendations!).

Five secrets to notice and create more synchronicity to attract the life you want.