Glow Girl Summer: The Guide
This isn’t just a glow-up. It’s a full-body, full-life elevation.
Forget everything you’ve been told about what it means to “get ready for summer.” Glow Girl Summer isn’t about losing 10 pounds or waking up at 5 AM to impress TikTok. It’s about actually feeling good—in your body, in your routines, and in your life.
This 50 page guide is your ultimate roadmap to reset your life. Inside, you'll learn the exact rituals, routines, and mindset shifts Josie swears by to feel vibrant, confident, and deeply connected to your body—no restriction, no pressure, no BS.
What’s Inside:
50 pages of science-backed advice, daily/weekly routines, recipes, checklists, journal prompts, and more
8 chapters focused on glowing up in every area of your life
Food-as-medicine recipes (from protein & fiber packed meals to mineral-rich drinks) that make you glow from the inside out (including my signature lunch bowl formula)
Lymphatic drainage & de-puffing protocols to get rid of puffiness and bloat
The "Hot Girl Nighttime Routine" that balances hormones, deepens sleep, and helps you wake up looking and feeling noticeably better
The "Weekend Architecture" method to transform your Fridays, Saturdays, and Sundays into a manifestation strategy (not a reset spiral)
Powerful journal prompts and weekly reflection exercises that rewire the way you see your body, your time, and your life
The truth about why you feel sluggish, foggy, or inflamed—and the step-by-step to reset it naturally
Whether you’re craving clear skin, less stress, healed symptoms, weight loss, deeper confidence, or just want to stop feeling so tired all the time—this is the answer you’ve been waiting for.
Why You’ll Love It:
You’ve spent enough summers feeling bloated, burnt out, or insecure. If you’re tired of Googling what to eat or how to feel better before summer, this is the protocol you’ve been missing.
Glow Girl Summer: The Guide
This isn’t just a glow-up. It’s a full-body, full-life elevation.
Forget everything you’ve been told about what it means to “get ready for summer.” Glow Girl Summer isn’t about losing 10 pounds or waking up at 5 AM to impress TikTok. It’s about actually feeling good—in your body, in your routines, and in your life.
This 50 page guide is your ultimate roadmap to reset your life. Inside, you'll learn the exact rituals, routines, and mindset shifts Josie swears by to feel vibrant, confident, and deeply connected to your body—no restriction, no pressure, no BS.
What’s Inside:
50 pages of science-backed advice, daily/weekly routines, recipes, checklists, journal prompts, and more
8 chapters focused on glowing up in every area of your life
Food-as-medicine recipes (from protein & fiber packed meals to mineral-rich drinks) that make you glow from the inside out (including my signature lunch bowl formula)
Lymphatic drainage & de-puffing protocols to get rid of puffiness and bloat
The "Hot Girl Nighttime Routine" that balances hormones, deepens sleep, and helps you wake up looking and feeling noticeably better
The "Weekend Architecture" method to transform your Fridays, Saturdays, and Sundays into a manifestation strategy (not a reset spiral)
Powerful journal prompts and weekly reflection exercises that rewire the way you see your body, your time, and your life
The truth about why you feel sluggish, foggy, or inflamed—and the step-by-step to reset it naturally
Whether you’re craving clear skin, less stress, healed symptoms, weight loss, deeper confidence, or just want to stop feeling so tired all the time—this is the answer you’ve been waiting for.
Why You’ll Love It:
You’ve spent enough summers feeling bloated, burnt out, or insecure. If you’re tired of Googling what to eat or how to feel better before summer, this is the protocol you’ve been missing.