My Immune System Must-Have

If you’re into plant-based hacks and biohacking your health, you’re in the right place (welcome!). You probably already know that everyone should be prioritizing immune system strength, as it’s crucial to keeping us healthy and energized. But aren’t you exhausted from keeping track of all of the vitamins, supplements, and potions needed to help keep us healthy!? I’ll let you in on a little secret: the wellness nerds and health nuts of the world are too. So we’re making our immune system self-care a little more simple in 2021.

Enter: Ryla Wellness.

This plant-based company has earned a permanent spot on my must-have list because these convenient little packets only contain clean ingredients (like actual organic dried fruit, with no added sugar) and pack in a wide range of nutrients to help balance the immune system from all angles. My favorite way to take them is to pour the packet into 4-12oz of water to DIY a trendy wellness shot that are all over Instagram, without the expensive price tag (trust me, it feels bougie AF). It’s like those Emergen-C packets you used to take when you were getting a cold (or hungover. Anyone else?) got a serious cleaner, healthier, and more effective upgrade.

Orange Strawberry:

This one tastes like a decadent fresh-squeezed juice, and I love to sip on it in the afternoons for a pick-me-up. It contains organic strawberry and organic orange (you know I’m all about the organic) for 500mg of vitamin C to kick your cold’s ass.

Benefits:

• Loaded with phytochemicals to keep your body healthy

• A host of antioxidants help destroy free-radicals in the body

• Reduces inflammation

Turmeric Orange Ginger Black Pepper:

Thought you couldn’t fit this many superfoods in a small packet? Think again. This flavor has the same dose of vitamin C for immune support, but I also love the ingredients like turmeric, ginger, and black pepper for anti-inflammatory benefits. Bonus hack: the ginger really helps when I have an upset stomach.

Benefits:

• Turmeric is one of the most powerful anti-inflammatories that exists

• Anti-oxidative properties, which protects cells from deterioration

• Black pepper to help with turmeric absorption

• Fights inflammation

• Aids in digestion

• Anti-viral, so it helps in whatever is attacking your body

Ginger Lemon Cayenne:

Think of it like the lemonade you used to love on a summer afternoon, only healthier and spicier. The added heat will help clear up sinuses and bring a powerful warmth to your throat and gut for total-body healing. Try if you like an added kick in your juice shots or are a no-pain-no-gain kind of woman.

Benefits:

• High in Vitamin C and Citric Acid which join together to work as antioxidants

• Clears sinuses and helps with congestion

• Contains capsaicin, which is a natural pain reliever

• Fights inflammation

I hope you love these easy, affordable, and convenient wellness shots as much as I do! Give your immune system the extra TLC that it deserves.

Shop Must-Haves

---

---

What to Read Next