How a Wellness Blogger Lives Well While at Home
Without further ado, please welcome Courtney to Wellness By Josie and enjoy the 7 tips helping her live well while at home.
Nourishing Fluffy Rice with Crispy Tofu and Miso Carrot Dressing
People are often scared of white rice because it's a "carb," but basmati rice is the bomb and is loaded with nutrients.
How to Balance Your Doshas While Staying at Home
How the three different doshas are handling quarantine, and how you can better care for yourself.
8 Small Habits Keeping Me Sane RN
Regular habits I always do that will help you stay sane, even when the world isn't.
9 Pillars of Nutrition, According to the Sakara Life
Nine pillars of nutrition that my favorite wellness brand utilizes (that also happen to be key lifestyle principles I regularly share with my clients: insider hot tip!).
100% Plant-Based Buffalo Salad with Creamy Ranch Dressing
It's so good, your boyfriend will never know it's 100% plant-based. Enjoy!
23 Forgotten Truths That Have Completely Changed My Life
I guarantee you need to read at least one of these today.
I Asked Karlie Kloss' Nutritionist How She Gets Energy Without Coffee
Molly Rieger, of the nutrition site Molly's Best, and nutritionist for many Victoria's Secret models and A-list celebs alike, makes sure to keep her energy stabilized and high throughout the day. Here’s how.
Digestion-Boosting Sesame Noodle Salad
So good you won’t even notice it’s plant-based.
Balance Your Body's pH to Get Healthier
Studies show that limiting your intake of acidic foods and eating more alkaline foods might be able to solve anything from digestive issues to hormone imbalances, and can even help prevent kidney stones, chronic pain, and acid reflux.
A Lesson in Aging I Learned from My Mother
In all of the years I’ve watched the effortless beauty that magically increases each year and each day I see her, I’ve started to pick up the pieces to “her secret.”
Classic Sunday Brunch
Don't forget the prosecco, or else you're not doing brunch right.
The Skinny: I'm Sick of Being Told to Shrink Myself
Why is it always about lessening and losing?
The Booziest Green Juice You'll Ever Meet (and 4 Other Alcoholic Health Drinks)
My favorite boozy health drink recipes that are not only healthier than your typical sugary cocktail, but are actually healthy.
The Definitive Guide to Non-Dairy Milks
Dairy is SO 2010, but the limitless nondairy milk options have overwhelmed our refrigerators and Starbucks orders. What's a girl to do!?
Sexy Low Carb Pad Thai
Serve with crushed nuts, cilantro, and a lemon or lime wedge for garnish.
The Hangover Skincare Routine
Grab a detoxifying green juice or a Bloody Mary (no shame), and go through my SOS Hangover Skincare Routine to make your skin look so good, the only way people will know you went out is from your regrettable Snapchat story.