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Making These 9 Simple Changes Totally Transformed My Body (and Mind)
The Everygirl Josie Santi 1/26/22 The Everygirl Josie Santi 1/26/22

Making These 9 Simple Changes Totally Transformed My Body (and Mind)

"The right changes made my skin clear up, my digestion improve, my confidence skyrocket, and my anxiety decrease. Sound like another “miracle” diet? Think again. After a lot of trial and error throughout my life, these nine changes made the greatest impact on my body (and mind)..."

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How Staying at Home Changed What I Think About Wellness
The Everygirl Josie Santi 1/26/22 The Everygirl Josie Santi 1/26/22

How Staying at Home Changed What I Think About Wellness

"Let me introduce you to a younger, more stable and innocent version of me: 2019 Josie. 2019 was the year I moved to Los Angeles...And then 2020 hit harder than Jenna Dewan and Channing Tatum’s breakup (still in mourning), and a stay-at-home order totally disrupted the habits and routine I had so consciously built..."

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LETS TALK WHY CLEAN BEAUTY IS IMPORTANT FOR HORMONAL HEALTH:

So you get why clean beauty is good for the planet and you’ve heard clean beauty is good for your health but why? 

💄Products that are not clean/organic/non-toxic (always check your
When we think of self-care, most of us think of candles, bath salts, skincare, supplements, journals. It’s all products we need to purchase, which is subconsciously telling us that the way to heal is outside of ourselves. 

Today, self-care is
Today’s episode of @theeverygirlpodcast is about all things MANIFESTATION ✨

It’s my first solo episode where I do a deep dive into manifestation, what it is, what it isn’t, and the exact tips and journal prompts to start attracting
On the latest episode of @theeverygirlpodcast , @reginakbonds talks about the definition of confidence being that you realize you’re worthy simply because you exist. Your worth is not determined by what you earn/what you do, but you’re wo
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